Group Classes

Angela is available to guide group classes for students of all levels and abilities at your place of work, club or community center. Classes include personal attention and guidance on form, as well as relaxation techniques. Yoga is a perfect break from a busy, stressful day. Ease away the tension of all those tight deadlines and rejuvenate yourself physically and mentally, without breaking a sweat - unless you want to!

Private Instruction

Angela is available for one-on-one sessions with students who have specific goals, or those who seek more individual attention and coaching on form. Private instruction can help you safely customize your own personal yoga practice to do at home or at your desk. It is also a great supplement to group classes.

Please send an email if you are interested in our services.